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Gastric Sleeve Glow Up

Gastric Sleeve Glow Up

Helping gastric sleeve patients achieve their goals through sustainable habit change and self-love.

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Glow Up with Love

Gastric sleeve surgery can be an incredible tool for improving health, mobility, and quality of life. But surgery alone fails to develop the habits and emotional skills needed for long-term success.

That’s where Gastric Sleeve Glow Up comes in. With self-love and sustainable habit change, let’s succeed together.

Start Here

and I said to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied ‘i have been waiting my whole life for this.’

– Nayyirah Waheed

Latest Posts

Gastric Sleeve Packing List

What to Pack for Gastric Sleeve Surgery: The Ultimate Packing List

Gastric Sleeve Habits Before Surgery

Want to Succeed After Gastric Sleeve? Make These 6 Habits Before Surgery

How to Prepare Your Skin for Gastric Sleeve Surgery

Gastric Sleeve Skin Care: 8 Ways to Protect Your Skin Now

Gastric Sleeve Non-Scale Victories

50 Gastric Sleeve Non-Scale Victories to Celebrate After Surgery

View All Blog Posts

Meet Shaina

Welcome to Gastric Sleeve Glow Up! I’m Shaina, a recent bariatric patient, and I’m here to help you navigate the gastric sleeve journey from pre-op to post-surgery, heal your relationship with food, make sustainable habit changes, and love yourself to health. Let’s glow up together!

Read moreMeet Shaina
How to Prepare Your Skin for Gastric Sleeve Surgery

Beauty and Self Care

Gastric Sleeve Habits Before Surgery

Preparing for Surgery

Gastric Sleeve Non-Scale Victories

Surgery and Post-Op

Sustainable Habit Change

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